Volunteering in Health is offering a free HOPE (Help Overcoming Problems Effectively) course this September for people living with long-term health conditions who want support to stop smoking.
This friendly, supportive course is designed to help you:
* Build confidence and motivation
* Manage cravings and stress
* Improve your overall health and wellbeing
* Connect with others on a similar journey
You don’t have to do it alone — we’ll support you every step of the way.
Spaces are limited, so early sign-up is encouraged.
If you or someone you support could benefit, please get in touch with our team.
Office hours: Mon-Thurs 10-3pm, Fridays 10-2pm
Telephone: 01626 771695
Email: info@volunteeringinhealth.co.uk
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